"We work very hard in our lives, and while we may sleep, we rarely take time to relax. Restorative yoga poses help us
learn to rest deeply and completely."

Judith Hanson Lasater, Ph.D., PT,
author of Restore and Rebalance and Relax and Renew


Join our community on Instagram

Judith Hanson Lasater

Learn directly from relaxation pioneer Judith Hanson Lasater: the art and skill and therapeutic aspects of
teaching Restorative yoga.

Digital Courses

Join our community of teachers and learners to deepen your practice
and teaching skills from home.

Lizzie Lasater

Welcome to the #restorativerevolution Join millennial Lizzie for teacher training and workshops with a fresh take on the art of deceleration.

 
Loading...