These trainings are for yoga teachers who want to learn how to teach Restorative Yoga and become a Relax and Renew Trainer®. The training is 20 hours over five days and is offered by Judith Hanson Lasater , usually in  conjunction with Roger Cole, Ph.D    January 9 – 12 2008 Dallas, TX  Relax and Renew®: Learning to  Teach Restorative Yoga  214-739-1605  email May 4 – May 9 2008 Kripalu Center for Yoga and Health Lenox, MA Relax and Renew®: Learning to Teach Restorative Yoga Teacher Trainer 800-741-7353  website July 21 – 25 2008 San Francisco, CA Relax and Renew®: Learning to Teach Restorative Yoga with Roger Cole 415-759-7430  email August 18 - 22 2008 San Francisco, CA Advanced Relax and Renew®: Learning to Teach Restorative Yoga Teacher Trainer 415-647-9707 website September 9 – 13 2009 Rochester, NY w/Francois Raoult Advanced Relax and Renew®: Learning to Teach Restorative Yoga  585-244-0782 email

Requirements:  To become a Relax and Renew Trainer® it is necessary to attend all class sessions during the week, to submit a paper which will be assigned in the workshop, and to submit three case studies within one month of completing the workshop. Upon the successful completion of all requirements, you will be able to call yourself a Relax and Renew Trainer®. It is also possible to take the workshop just for personal learning without fulfilling the extra requirements for the Relax and Renew Trainer®