Judith Lasater, Ph.D., P.T., has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Her extensive articles on the therapeutic aspects of yoga have appeared in numerous books and magazines, including Yoga Journal. She teaches yoga classes and trains yoga teachers in the San Francisco Bay Area, where she lives with her husband and three children. Relax and Renew was published in 1995 by Rodmell Press, Berkeley, Calif. You can buy this book here.

Judith's website