Amanda teaches practices that reduce tension, increase circulation & strength, and enable the body to relax deeply, thereby strengthening resistance to dis-ease and enhancing quality of life.
* Yoga Therapeutics
* Acupressure, Shiatsu, Tui Na Massage
* Nutritional Consultation, Cleansing
* Guided Meditation & Movement
* Childbirth Preparation & Support
* Group and Staff Wellness Workshops
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