| Adelene is a Registered Yoga Teacher with Yoga Alliance (RYT)
and British Wheel of Yoga (BWY) qualified. She also trained with Judith
Lasater as a qualified Relax & Renew Restorative Yoga Teacher.
Adelene believes that yoga is a journey of continuous, liberating
experiences, and that yoga is for everyone. Her teaching focuses very much
on anatomy with an emphasis on the breath and on spinal integration within
the body. She constantly explores and shares her experiences generously
through her teaching on the therapeutic effects of yoga. She embraces Judith's quote "Changing the world, one savasana at a time."
Adelene also specialises and teaches Yoga for Back Care and Scoliosis. She
approaches her own scoliosis with patience, learning through practice and
exploration. This has significantly improved her spinal health and general
well-being. Using an alternative, non-invasive approach through yoga, many
people with back problems have discovered a new-found freedom within
themselves. Her interest is in a healthy living spine.
Adelene offers HATHA YOGA, YOGA FOR BACK CARE / SCOLIOSIS and RESTORATIVE
YOGA classes, workshops and Scoliosis Clinics in London, UK. Please email
should you have any enquiries. |
