I am a certified yoga teacher who believes in the power of yoga. Anyone can benefit from yoga, regardless of what you think your limitations are: age, weight, gender, lack of flexibility, etc. Upon completing teacher training in 2004 at YOGASTUDIO in Larkspur, I began teaching. In 2006, I was certified by Judith Hanson Lasater in Relax and Renew Restorative Yoga. Later that year, I traveled to Chennai, India to study with A.G. and Indra Mohan, long-time students of Sri T. Krishnamacharya, and received my certification in Svastha Yoga. With an interest in a variety of styles, I continue to practice with some great teachers in the Bay Area, as well as deepen my own understanding of the eight limbs of yoga through personal practice and study. Currently I am offering classes with a focus on Vinyasa Flow, Yin & Restorative. Come join me for a class, give yoga a try, and see what it can do for you!
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