| Betsy Ceva's experience as a professional dancer, choreographer and dance instructor since 1970 has helped shape her unique style of yoga. In 1984, while living and dancing in San Francisco, she met her Guru, Shri Brahmananda Sarasvati and began a study of mantra, meditation and yoga philosophy. Betsy has taught Hatha Yoga, meditation and mantra chanting to all levels since 1992. Her specialties include Yoga for Kids, Gentle Yoga, Restorative Yoga, and Hatha Yoga for beginning through advanced level students. Betsy owns and directs Birchwood Center in Nyack, NY which houses two beautiful yoga studios and a quiet sanctuary for massage. She also directs the Birchwood Center 200-hour Yoga Teacher Training.
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