| Barbara's Mission Statement: to reduce suffering in the world, one person at a time. As a yoga teacher and personal/executive coach, I integrate both skill sets into my work. Yoga offered me a deeper, sustained return to the world after my immune system collapsed in 1992. Housebound for 8 years, yoga offered me a means to heal in many ways.
Offering restoratives is one of the most heart fulfilling aspects of my life today. It is a key foundation of my coaching programs where I offer support to care-givers, clergy, therapists, executives, coaches and yoga teachers. Many of us are "givers of care". I believe we must take care of ourselves first, in order to more fully offer our gifts to others. I offer classes, workshops, and private sessions on restorative yoga.
Motto: Live life as if your contribution matters; rest as if rest is the only way you can offer your contribution in its' fullness and beauty.
Namaste, Barbara |
